Supercharged Club is a strength, fitness and rehabilitation programme for antenatal and postnatal mums. Whether you are an expectant mum, a new mum or became a mum years ago, our programmes focuses specifically on strengthening the whole body before and after birth so that it’s ready for the everyday demands of motherhood.
We offer online courses for mums anywhere and in-person programmes for mums in Brighton and Hove, England. Our experts are trained in both antenatal and postnatal fitness and nutrition.
